Life

Deirdre makes sure nobody is left on the fringes of  this year’s West Cork Chamber Festival with something for everyone, writes Brian Moore

Type 2 diabetes is present in one in 20 men, rising to one in eight in those aged over 60, caused almost entirely from poor lifestyle choices

In the wake of the recent terrorist attack in Manchester, where a child as young as eight was among the victims, and the subsequent attack in London, parents are asking: how should we talk to our kids about terrorism and other ‘bad news’ stories?

The theme for this year’s International Men’s Health Week, which runs from this Monday up to Father’s Day on the 18th, is ‘It’s all about Him’. 

Get your favourite bicycle shorts ready, and make sure your chain is oiled as all roads lead to Clonakilty once more for the ever-popular ClonBikeFest 2017

Despite the huge numbers of cyclists on the roads these days, it's surprising just how many don't know how to change a flat tyre. It's a basic skill that all should have, and particularly those who go for long spins. Here the Southern Star's fitness expert and cycling guru, Paudie O'Donovan talks you through the basics. It's not that difficult and really is one of those things that gets easier with practice. Try it at home a few times and don't get caught out when you're miles away with no other way back to base.

In today’s fashionable world, there is increasing pressure on the male of the species to keep up the pace when it comes to the latest style and beauty trends. 

Wildlife with an amateur observer

Health & Nutrition with Rosie Shelley