Life
Diet can help with PMS symptoms
Health & Nutrition with Rosie Shelley – BA, SAC.Dip, ITEC.Dip
Writer Carl is not lying down
What better way to start your 50s than write your first semi-fictionalised biography taking inspiration from your youth-filled music days? Kieran O’Mahony spoke to Carl Plover, aka Wasps Vs Humans, about his inspiration for The Mattress
Disarming the ‘anxiety' gunslinger
Your Mental Health with Linda Hamilton - Cognitive behavioural therapist
Weight loss – the thinking for 2017
Health & Nutrition with Rosie Shelley
Grow great greens in West Cork!
Gardening with Joyce Russell There’s a shortage of greens in the shops, it seems. Spinach, kale and lettuce are suffering in Spain from the same sort of conditions that we get here in most winters.
Get yourself into The Sweet Spot
The widely acclaimed and influential band Interference will launch their long-awaited new album at a gig in Cork Opera House on February 2nd next – the first anniversary of the passing of frontman Fergus O’Farrell
Jen produces new Barry play
A new play, produced by Kealkil’s own Jen Coppinger and written by renowned author and playwright, Kevin Barry, is ready for its premiere at the Everyman Theatre in Cork city next week.
Magnesium deficiency can be difficult to identify
Health & Nutrition with Rosie Shelley, BA, SAC.Dip, ITEC.Dip
Time to prune soft fruit bushes
Gardening with Joyce Russell