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Plants will weather the dry spell to thrive again

Plants will weather the dry spell to thrive again
27 Jul 2018We've finally had some rain – and what a gift it was for our gardens. read more

Joking about OCD is dangerous, not funny

Joking about OCD is dangerous, not funny
25 Jul 2018Organised people often laugh about how they’re “so OCD” in their ways, but obsessive compulsive disorder is no joking matter.

[Sponsored] Try this recipe for classic summer Gin & Tonic with Garnish Island Gin

[Sponsored] Try this recipe for classic summer Gin & Tonic with Garnish Island Gin
25 Jul 2018Classic and easy, a gin and tonic is light, refreshing and the perfect accompaniment to any occasion.

Fitness is your friend in fight against fatigue

Fitness is your friend in fight against fatigue
23 Jul 2018Being tired all the time is of the most common complaints GPs say they deal with, so common in fact  that they shorthand it TATT. 

Go with the glow and energise with 10 day-plan

Go with the glow and energise with 10 day-plan
11 Jun 2018Health & Nutrition with Rosie Shelley

Flowers in a blooming rush make up lost time

Flowers in a blooming rush make up lost time
30 May 2018After long-awaited good weather, our gardens are making up for lost time and growing at a great rate. Plants that usually open flowers over several weeks are all opening together in a rush to make up for lost time. 

Women more prone to underactive thyroid

Women more prone to underactive thyroid
28 May 2018The theme of this year’s International Thyroid Awareness Week is ‘It’s not you, it’s your thyroid’, and the aim is to underline just how many critical bodily functions are controlled by this little gland, and...

Big distances, tiny bird!

Big distances, tiny bird!
27 Apr 2018I enjoyed a glorious spring day at Toe Head recently with a skylark soundtrack overhead, choughs acrobatically displaying along the cliffs and gannets gleaming in the sunshine.

Make the most of your cardio system

Make the most of your cardio system
25 Apr 2018Fitness with Paudie O’Donovan Neuromuscualar Physical Therapist
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