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23 Nov, 2020
Health & Nutrition
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7 Nov, 2020
Knowledge is power when it comes to cholesterol
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21 Sep, 2020
PODCAST: RTÉ broadcaster Jacqui Hurley on her new book, the importance of sport & family life during lockdown
Life
6 Sep, 2020
Back-to-school wellness
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31 Jul, 2020
PODCAST: Seven Oceans swimming legend Steve Redmond on his 40km swim from Baltimore to the Fastnet Rock
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‘My desire is to help others to get through difficult times — as I got through difficult times’
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16 Jun, 2020
Boost your fitness and immunity by walking
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1 May, 2020
PODCAST: Nutritionist Majella O'Neill on safeguarding our health and well-being during the pandemic & music from Alan Tobin
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9 Apr, 2020
Free online 'Stress Control' classes
Life
31 Mar, 2020
Help to handle coronavirus anxiety
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16 Mar, 2020
Event focused on youth mental health set for Bantry
Life
25 Feb, 2020
Cycling as a form of exercise is King
Life
3 Feb, 2020
Be your best self for 2020
Life
23 Jan, 2020
Don't fear the gym
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