Life

Brownie’s Bite – Food with Chef Matthew Brownie

We all know what’s healthy for us to eat, or at least we have a good idea.

An open invitation has been issued by the Clonakilty Wellness Committee to anyone interested in running workshops on topics such as meditation and mindfulness, who has an inspiring story to tell or an idea for a positive community activity

I love March! It can bring frosts and bright days, or wet ones too, but there’s something on the move in the garden and it won’t be stopped. 

Every year brings with it a new slimming diet, and this year many of the eye-grabbing stories were about one that allows you to eat healthily and tastily 

Taking children on a woodland walk tends to sharpen one’s observational skills. They tend to notice the small things that we grownups might overlook.

Many of us have an older parent, friend or neighbour who would benefit from a friendly reminder about the type of scams out there

Seaweeds have historically been an important resource on the island of Ireland, but until recent years their myriad health benefits have been overlooked. 

Brownie’s Bite – Food with Chef Matthew Brownie